What Is Ayurvedic Alchemy?
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3/28/24 - Holistic health and fitness expert Nikki Lanigan joins for a discussion on pop culture — including a former James Bond actor’s reaction to rumors of Aaron Taylor-Johnson being cast as the new lead, Kate Middleton’s cancer announcement drives record traffic to a UK cancer charity’s website, and Gov. DeSantis’ bill banning children under 14 from having social media. Plus, a conversation on ayurvedic alchemy, somatic breathwork, clearing chakras, and healthy eating. You can learn more on Nikki’s website, NikkiYogaAndWellness.com, by signing up for her newsletter, checking our her blog, and hearing her “Fit Fun and Frazzled” podcast.
Website: GoodDayShow.com
Social Media: @GoodDayNetworks
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