None of us are above the capacity to hate. It's sometimes easier to point a finger and judge people or groups who are different than us and hate them and blame them for how they live and move in the world. With all the love that we are capable of, we hold that same capacity to tear down those in our same species, in the futile effort to make ourselves feel better. In this weeks episode, I explore the concept of hate. Where it originates in our development, how it can show up, and what we can begin to do about it in our lives. At the end, I share a practice that we know and love that helps when coming to consciousness about our ability to hate and next steps to take on our shadow path. Please subscribe, follow, share, and leave a review! I hope you enjoy and I'll see you next time.  To get in touch with Chloe, please email:             [email protected] Follow Chloe on IG: https://www.instagram.com/chloelionheart/ VIDEOS:  “What we can do about the culture of Hate” Sally Kohn https://www.ted.com/talks/sally_kohn_what_we_can_do_about_the_culture_of_hate?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare “Who is the Ni$$%#” James Baldwin *Content Warning* https://youtu.be/L0L5fciA6AU “Empathy is not Endorsement”  https://youtu.be/L0L5fciA6AU “I grew up in the Westboro Baptist Church: Here’s Why I left” https://www.ted.com/talks/megan_phelps_roper_i_grew_up_in_the_westboro_baptist_church_here_s_why_i_left?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare RESOURCES: Melanie Klein https://melanie-klein-trust.org.uk/theory/paranoid-schizoid-position/ TUNES: “New Speedway Boogie” Grateful Dead https://youtu.be/ucfnMES9u3c "Black Rage" Lauryn Hill https://youtu.be/mKZAYa8W448 “Let it Be” The Beatles https://youtu.be/CTcb_33-DiI "Strange Fruit" Billie Holiday https://youtu.be/-DGY9HvChXk “Killing in the Name” Rage Against the Machine https://youtu.be/bWXazVhlyxQ “AEnema” Tool https://youtu.be/rHcmnowjfrQ "You Outta Know" Alanis Morrisette https://youtu.be/NPcyTyilmYY "Creep" Radiohead (Cover) https://youtu.be/hXlzci1rKNM "Wish You Were Here" Pink Floyd (Cover) https://youtu.be/rirDOIttODM Support the show