In Season 7, Episode 6, Marc focuses on body composition and shares clips from previous seasons of PNP with 4 expert Performance Nutritionists & Sport Scientists; Dr. Corey Peacock, PhD, Dr. Scott Robinson, PhD, Dr. Reid Reale, PhD, Dr. Eric Helms, PhD. Loads of actionable tips, tactics, and strategies shared in this episode to use in your practice.   FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ YouTube:...

In Season 7, Episode 5, Marc sits down with Matt Jones, MS, Performance Nutritionist for West Ham United of in the English Premier League (EPL) to discuss his experiences and the latest research on Ramadan, athletes and athletic performance. ... FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ Website: DrBubbs.com Website: AthletePerformanceNutrition.com   BOOKS: PEAK: The New...

In Season 7, Episode 4, Marc chats with Dr. Shawn Arent, PhD, the Professor and Chair of the Department of Exercise Science at the University of South Carolina and Director of SC’s Sport Science Lab. Shawn talks about his previous work in collecting nutrition and performance biomarkers over a 4-year college career in female soccer players, impacts of oral contraceptive on female performance, the 'art of practice' in connecting with players, and much more. ... FOLLOW DR BUBBS: Instagram:...

In Season 7, Episode 3, Marc sits down with Dr. Andrew Jagim, PhD, the Director of Sport Medicine Research for the Mayo Clinic Health System in La Crosse, Wisconsin and an Associate Professor of Family Medicine. Andrew his PhD in Kinesiology at Texas A&M University, working under Dr. Richard Kreider in the Exercise and Sport Nutrition Lab. ... FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ YouTube:...

In Season 7, Episode 2, Marc chats with Dr. Jose Antonio, PhD, co-founder of the International Society of Sports Nutrition and Society for Neurosports, both academic nonprofits dedicated to the science and application of sports nutrition supplementation and sports neuroscience. Dr. Antonio has published over 100 peer-reviewed papers and is currently a professor at the Nova Southeastern University in Davie, Florida.   ... FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter:...

In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance training, and Dr. Eric Trexler, PhD on tracking body composition in football players over a full playing season and application of the fat-free mass index for guiding athlete nutrition and training.  ... FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ YouTube:...

In Season 6, Episode 20, Marc interviews Professor Louise Burke, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018 and held the position of Team dietitian for the Australian Olympic teams for the 1996 Atlanta, 2000 Sydney, 2004 Athens, 2008 Beijing and 2012 London Games   LINKS TO LOUISE'S SOCIAL: Instagram: https://twitter.com/LouiseMBurke   PERFORMANCE NUTRITION PODCAST...

Season 6 Episode 19, Dr. Bubbs sits down with world expert hydration researcher Dr. Stavros Kavouras, PhD, who runs the Hydration Science Lab at Arizona State University.    LINKS TO DR. KAVOURA'S SOCIAL: Twitter: https://twitter.com/DrHydration   FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website: DrBubbs.com YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ   BOOKS: PEAK: The New Science of Athletic Performance That Is...

In Season 6, Episode 18, Marc interviews Dr. Tommy Wood, MD, PhD, an assistant professor and neuroscientist at the University of Washington specializing in studying brain trauma in newborns and with a passion for how nutrition, movement and lifestyle factors impact longevity.   LINKS TO TOMMY'S SOCIAL: Instagram: https://www.instagram.com/drtommywood/   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:...

In Season 6, Episode 17, Marc interviews Jamie MoCrazy, a former pro freeskier, motivational speaker, ski guide, and talk show host. She was the first female in the world to do a double flip in a Slopestyle run during the X Games in 2013. Suddenly, in the blink of an eye, her life came tumbling down. She crashed on a trick, paralyzing half of your body and knocking you into a coma. Since recovering from her accident, Jamie has spoken in front of audiences ranging from 20 to 1,000 and has...

In Season 6, Episode 16, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations.   LINKS TO GRAEME'S WORK: Twitter: https://twitter.com/close_nutrition   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:...

In Season 6, Episode 15, Marc interviews Dr. Tom Little, PhD, performance specialist, head of performance for Sheffield United FC and author of the new book The Colour-Fit Method.   LINKS TO TOM' WORK: Twitter: https://twitter.com/drlittletom   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content!   FOLLOW...

In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes in combat sports performance.   LINKS TO CHRIS' WORK: Twitter: https://twitter.com/ChrisKirk_ASP   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great...

In Season 6, Episode 13, Marc interviews Dr. Ty Beal, PhD, a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN) with extensive experience examining sustainable food systems, diet quality, food affordability, micronutrient deficiencies, child and global health.    LINKS TO TY'S WORK: Twitter: https://twitter.com/TyRBeal   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:...

In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL).    LINKS TO EMMA'S WORK: Twitter: https://twitter.com/TesterEmma   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content!   FOLLOW DR BUBBS: Instagram:...

In Season 6, Episode 11, Marc interviews Dr. Chad Kerksick, PhD associate professor at Lindenwood University where he currently serves as the Director of the Exercise and Performance Nutrition Laboratory.   LINKS TO CHAD'S WORK: Twitter: https://twitter.com/chadkerksick Website: enwood.edu/epnl   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the...

In Season 6, Episode 10, Marc interviews Dr. Michael Gervais, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 500 CEOs.   LINKS TO MICHAEL'S WORK: Twitter: https://twitter.com/michaelgervais   PERFORMANCE NUTRITION PODCAST (PNP): YouTube:...

In Season 6, Episode 9, Marc interviews best-selling author Eric Barker to chat about his new book Plays Well With Others; a cure-all for our increasing emotional distance and loneliness—a thoroughly entertaining read to help build better friendships and connections.   LINKS TO ERIC'S WORK: Twitter: https://twitter.com/bakadesuyo   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify:...

In Season 6, Episode 8, Marc interviews Dr. Stu Phillips, PhD, a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in Kinesiology, and Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research.   LINKS TO STU'S WORK: Twitter: https://twitter.com/mackinprof   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes:...

In Season 6, Episode 7, Marc interviews Dr. Keith Baar, PhD, muscle and tendon scientist. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis where he studies how the musculoskeletal system functions, including how diet and physical activity affect tendons and ligaments health and recovery from injury.    LINKS KEITH'S WORK: Twitter: https://twitter.com/MuscleScience   PERFORMANCE NUTRITION PODCAST (PNP): YouTube:...

In Season 6, Episode 6, Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We Get Fat to discuss the new iteration of Carbohydrate-Insulin model of obesity, which proposed a reversal of causation: increasing body-fatness drives energy excess (versus energy excess driving increased body-fatness)   LINKS GARY'S WORK: Twitter: https://twitter.com/garytaubes   PERFORMANCE NUTRITION PODCAST (PNP): YouTube:...

In Season 6, Episode 5, Marc interviews Dr. Deirdre Tobias, PhD, nutrition and obesity epidemiologist at the Brigham and Women’s Hospital and Harvard Medical School in Boston to discuss her research into obesity, dietary strategies and weight loss.    LINKS DR. TOBIAS' WORK: Twitter: https://twitter.com/deirdre_tobias   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify:...

In Season 6, Episode 4, Marc interviews Dr. Jake Mey, PhD to discuss his research into whether obese individuals can be still be metabolically healthy? He also discusses his work on the carnivore diet, how muscle impacts pre-diabetes and a whole lot more!   LINKS DR. MEY'S WORK: Twitter: https://twitter.com/CakeNutrition   EPISODE SPONSOR: Progressive Vitamins Use promo code BUBBS to save 10% at checkout https://www.progressivenutritional.com   Listen to the PERFORMANCE...

In Season 6, Episode 3, Marc interviews Dr. Paul Laursen, PhD, endurance coach, a sport scientist, and Dr. Lukas Cipryan, PhD, exercise physiologist and associate professor at Ostrava University (Czech Republic) to discuss their research in very low-carb diets and HIIT training.   LINKS DR. LAUREN'S & CIPRYAN'S WORK: Twitter for Paul: https://twitter.com/PaulBLaursen Twitter for Lukas: https://twitter.com/LukasCipryan   EPISODE SPONSOR: Progressive Vitamins Use promo code...

In Season 6, Episode 2, Marc interviews Dr. Andrew Jenkinson is a general surgeon in Harley Street, London specialising in Bariatric and Laparoscopic procedures. He is a Fellow of the Royal College of Surgeons, has published over 50 research papers and is the author of a terrific new book called Why We Eat (Too Much) - The New Science of Appetite.   LINKS DR. JENKINSON'S WORK: Twitter: https://twitter.com/mradjenkinson1 Website: https://sitandrewjenkinson.com New Book: Why We Eat...