"Region Beta Paradox"is a phenomenon where minor annoyances that don't seem urgent can actually cause more stress over time if left unaddressed.  We apply this concept to parenting, showing how minor behaviours in children, like whining or sibling squabbles, can escalate if repeatedly ignored, affecting both the child's development and the parent's well-being. In this episode: The Region Beta Paradox Why small annoyances can harm us more than big disruptions  | PSYCHE Parenting implications of ignoring minor behaviours Psychological toll on parents Importance of empathy and emotional regulation in responding to children Solutions for parents Self-care and setting boundaries Avoiding screens Related Links:  How to Respond When Triggered by Your Child Self-Care Strategies That Really Work Overwhelm: Self-care Strategies for When Everything is Too Much [Webinar] Why Our Kids Need Us to Set Limits Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections Developmental Milestones: What to Expect From Birth to Adulthood Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to [email protected] See omnystudio.com/listener for privacy information.