Description
💬 “There is so much nonsense out there. The harm of brand marketing to the trust of skincare in general is hard to come back from.” ~Dr Muneeb Shah
⚡️ Dr Muneeb Shah, known as the ‘DermDoctor’, is a board certified dermatologist and one of the most followed science-based skinfluencers in the world.
⚡️ In this episode, Muneeb and I dig into the anatomy of the skin and what drives various skin conditions. We also discuss the overblown, unrealistic claims anti-aging skincare brands make - and what actually works to take years off your face.
🎧 Stay tuned to find out:
➡︎ The anatomy of the skin and the role of your gut and diet in skin health
➡︎ The differences between skincare for men and women
➡ Why skin cancer needs to be taken more seriously
➡︎ How mood and stress can cause flare ups
➡︎ Dr Shah’s exact skincare routine and what you’ll find in his cupboards
📕 Chapters
(1:22) Anatomy of the skin
(5:28) What affects our skin?
(9:33) Differences between men and women
(14:41) Common skin conditions
(15:46) Skin cancer
(21:18) How mood affects skin health
(24:56) Gut skin axis
(31:29) A cure for BO?
(36:33) Diet and skin health
(40:44) Is anti-aging a scam?
(45:34) How to use retinoids
(48:07) The damage of skinfluencers
(52:45) Dr Karan is challenged on his routine
(59:31) What’s in Dr Shah’s cupboards?
📱 Connect with me:
TikTok: https://www.instagram.com/drkaranrajan
Instagram: https://www.tiktok.com/@dr.karanr
📱 Connect with Muneeb:
TikTok: https://www.tiktok.com/@dermdoctor
Instagram: https://www.instagram.com/doctorly/
🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook
🎙️ An OG Podcasts production.
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