Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how to recognize it within yourself and others. Effective Communication: Learn strategies to...

Welcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, and a wise Zen master to illustrate the impact of our actions and the deep scars left by words spoken in anger. Discover how the...

Have you ever wondered how one person's creativity can change the world? Dive into the imaginative world of Yoko Ono with us in this episode of the Dream Big Podcast, hosted by Sopha Karpman. https://dreambigpodcast.com/406 In this episode, we explore the vibrant and revolutionary journey of Yoko Ono—an iconic artist and peace activist who alongside John Lennon imagined a world filled with love and harmony.  Yoko's story is not just about art; it's about resilience, courage, and a...

Have you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexpected twists with grace and positivity. https://dreambigpodcast.com/405 Join us as Sophia shares personal stories and invaluable lessons on managing expectations and discovering joy, no matter the challenges ahead. Whether it's a...

In today's episode, we're diving into a delightful story featuring Roxy, a world-traveling pop star, and her friend Ginnie. Join us as they embark on a whimsical adventure building an elaborate "Alice in Wonderland" Lego set. https://dreambigpodcast.com/404 Roxy, our favorite pop star, has taken a rare break from her whirlwind tour schedule to spend a quiet day with her friend Ginnie. The duo decides to tackle an intricate "Alice in Wonderland" Lego set, diving into a world of creativity and...

🌟 Have you ever wondered what it's like to be stranded on a mountain after the ski lifts close? 🎿 Can a moment of fear on a snowy mountain teach us powerful lessons about courage and support?" https://dreambigpodcast.com/403 Tune into episode 403 of the Dream Big Podcast with your host, Sophia Karpman, for an unforgettable snowy adventure! 🏔️🌨️ This episode shares the intense moments when the Karpman family found themselves lost in the wilderness, battling the heavy snow, and how Sophia...

Embark on an exhilarating journey with Sophia as she conquers her greatest fear on the slopes of Mammoth Mountain! 🏔️ https://dreambigpodcast.com/402 In this thrilling episode, join us as we dive into the heartwarming tale of courage, determination, and adventure. Sophia, a fearless explorer, takes us through her awe-inspiring conquest of Mammoth's towering peaks, defying her long-standing fear of heights. With her unwavering bravery and the loving support of her mother, Olga Karpman,...

In this transformative episode of the Big Dreamers Podcast, Eva Karpman dives deep into one of the most universal challenges we all face: silencing the inner critic that whispers, 'you're not good enough.' https://dreambigpodcast.com/401 Drawing from an outpouring of questions from our dedicated listeners across emails and social media, we've crafted a special episode that promises to empower, enlighten, and inspire. Eva shares not only personal insights but practical strategies to tackle...

🎉Join us for a special edition of the "Dream Big Podcast" 🌟, a journey that's not just a celebration of milestones 🎉 but a testament to the power of dreams ✨, resilience 💪, and the beauty of family legacy ❤️. https://dreambigpodcast.com/400 In this episode, we're not only celebrating our 400th episode 🎊 but also shining a spotlight on Sophia's incredible milestone of her 100th episode. Dive into the heart of our podcast with us, from the very beginning with Eva Karpman, nearly eight years...

In today’s rebroadcast, Eva welcomes Gabby Bernstein, a #1 New York Times Bestselling author (many times over),  and one of the world’s leading authorities on happiness.   https://dreambigpodcast.com/399 We are longtime admirers of Gabby’s work, and actually did an entire solo episode about her work (Episode 208) about her famous “comeback rate” concept.   And now, the Big Dreamers get the gift of hearing directly from Gabby about why the “comeback rate” is so important and so many other...

Roll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school project about amazing women who've made history. And boom! Wilma Rudolph raced into Sophia's mind. But...

Let's kick off Women's History Month on the Dream Big Podcast with an exciting interview featuring Eva Karpman as she sits down with the remarkable, world-renowned climbing champion, Sasha DiGiulian, whose journey in climbing began at the tender age of 6 in 1998. https://dreambigpodcast.com/397 Discover how Sasha ascended from a young climbing enthusiast to a world-renowned champion, becoming the first North American woman to conquer the formidable grade 9a (5.14d) and marking her name in...

Are you ready to dive into the world of poetry and inspiration with your little ones? Join Sophia Karpman on a journey through the life and legacy of Maya Angelou in our special Black History Month episode designed just for kids! 🌟 https://dreambigpodcast.com/396 In this 396th episode of the Dream Big Podcast, Sophia takes us on a journey back in time to explore the significant moments that shaped Maya Angelou into the phenomenal woman we admire today. From her early years overcoming...

📚Dive into the enchanting journey of J.K. Rowling, from daydreams on a train 🚂 to creating the magical world of Harry Potter ✨ https://dreambigpodcast.com/395 In Episode 395 of the Dream Big Podcast, Sophia explores the life of one of the most beloved authors of our time, revealing how J.K. Rowling's resilience, imagination, and unwavering determination turned her big dreams into a global phenomenon 🌍💫.  Discover the secrets behind Rowling's success, her battles with rejection, and how she...

🌟 Big Dreamers, are you ready for the 394th episode of the Dream Big Podcast and an enchanting adventure as we dive into 'Roxy's Shocking Love Tour to Wonderland!' 🎸💖🐇 https://dreambigpodcast.com/394 In this special episode, we follow the sensational rockstar, Roxy, on an extraordinary journey to Wonderland."Roxy’s Enchanting Love Tour in Wonderland! Valentine's Day Special" Picture a world filled with magic, wonder, and colorful characters. That's exactly where Roxy finds herself when she...

Prepare to be inspired like never before with our podcast episode featuring the remarkable Lizzie Velasquez! Join us on a captivating journey as we delve into Lizzie's incredible story of resilience, empowerment, and the unwavering belief in the beauty that lies within. https://dreambigpodcast.com/393 🌟 In this episode, you'll discover: 🌟 🚀 The Unthinkable Cyberbullying Incident: Learn about the heart-wrenching moment when Lizzie, born with a rare syndrome, became the target of a cruel...

Join us in honoring the late and legendary Kobe Bryant with a special rebroadcast of an interview conducted by Eva Karpman on the Dream Big Podcast. https://dreambigpodcast.com/392 As we pay tribute to Kobe's remarkable career and the profound impact he made both on and off the basketball court, we invite you to celebrate his life and enduring commitment to inspiring others. In this interview, Kobe candidly shares his journey following his retirement from basketball, as he ventured into the...

🤔 Have you ever wondered what it truly takes to soar beyond your comfort zone? Why do some of us fly high like eagles, while others stay close to their safe nests? https://dreambigpodcast.com/391 🌟 Welcome to a captivating episode of the Dream Big Podcast with Sophia Karpman, where we explore the art of soaring like an eagle. Today's adventure isn't just a story; it's a powerful metaphor for courage, change, and stepping out of the familiar. 🦅 Join us in a magical kingdom far, far away, as...

🤔 What if the questions you ask today could shape your entire year? https://dreambigpodcast.com/390 🌟 Join us as Sophia, our remarkable host and a visionary in the world of big dreams, delves into thought-provoking questions designed to unlock your potential. This episode isn't just about setting goals – it's a journey into the heart of what makes us dream and how we can turn those dreams into reality. 💭 Sophia shares not only her personal aspirations and plans but also invites you to...

Big Dreamers, have you ever wanted something so bad that you obsessed over it? You imagined yourself doing it, living it, breathing it? Have you also noticed that when you put all your energy towards it, it has a bigger chance to become a reality? https://dreambigpodcast.com/389 In today’s episode, Sophia talks about the time when her mom, Olga, taught her about vision boards and how she created one on her own! Sophia and Olga provide step-by-step instructions on how you can create your own...

🌟Join us for a special New Year's Day release of the Dream Big Podcast with your host, Sophia Karpman! In this inspiring episode, Sophia shares her enthusiasm and strategies for making 2024 your best year ever. 🎉 https://dreambigpodcast.com/388 🎙️ What's Unveiled in Episode #388? 🚀 Explore the significance of New Year's reflections and setting goals for growth and achievement in the coming year. Discover Sophia's easy 3-step plan for setting and achieving your goals, perfect for a...

Join us for a special Christmas Day release of the Dream Big Podcast with your host, Sophia Karpman! In this heartwarming episode, Sophia shares her love and excitement for the holiday season, giving us a glimpse into why this time of year is truly enchanting. 🌟 https://dreambigpodcast.com/387 🎙️ What's Wrapped Up in Episode #387? 🎁 Dive into Sophia's delightful reasons for adoring the holiday season, from the cheerful spirit that fills the air to the joy of festive music and lights. ...

Have you ever stood at the edge of a towering mountain, feeling a mix of awe and fear? 🏔️ Imagine the rush of emotions, the breathtaking views, and the thrilling sense of accomplishment. This is exactly what we're diving into in Episode 386 of the Dream Big Podcast! https://dreambigpodcast.com/386 Join host Sophia Karpman as she shares her unforgettable journey to Mammoth Mountain. 🎙️ In this episode, titled 'Conquering Heights & Fears at Mammoth Mountain,' Sophia takes us on a thrilling...

Welcome to another heartwarming episode of the Dream Big Podcast! Episode 385 is all about breaking the mold and celebrating life’s everyday joys. https://dreambigpodcast.com/385 Inside This Episode: Join Sophia as she recounts the exciting and whimsical 'Alice in Wonderland' themed party she threw not for a birthday, but just for the sheer joy of celebrating with friends. It’s an invitation to unleash your imagination and find reasons to celebrate any day! Dive into an adventurous egg...