Do you think you could stay silent for 10 straight days? Are you considering a Vipassana? You’ve come to the right place for info, because I did a 10-day silent meditation retreat at Hridaya Yoga in Mazunte, Oaxaca, Mexico! To those considering doing the same, this podcast has everything you need to know before, during & after your retreat... as well as my spiritual breakthrough & the lessons I learned in silence. • Based on this blog: travelmexicosolo.com/hridaya-yoga-mexico-everything-you-need-to-know-for-your-retreat • Connect on IG: instagram.com/travelmexicosolo • Connect on FB: facebook.com/travelmexicosolo • Connect on Twitter: twitter.com/travelmexsolo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dreamtodestination/message