In this first episode of Lab Sessions, Celtic teams up with returning guest Professor Lock as they discuss the origin of the God is Groove program, benefitting from the course regardless of spiritual belief (or lack thereof), identifying fear and insecurity in order to discover one’s true self, groove therapy for dancers and non-dancers alike, what to expect (and what not to expect) from groove training, what it means to allow yourself to be yourself, taking responsibility for one’s own growth, the truth behind the spirit and legacy of groove, how to stop cosplaying when it comes to Black dance and culture, and the one step you can do at home to start your own journey with groove.  Also, for Celtic's first time in the interview chair, he reveals why he's doing the program, what he has to gain, what he believes about himself and who he believes he is, the issues he's struggled with, and more.  To follow Celtic's progress with Professor Lock through the program and receive the IG live updates, follow them both on Instagram: @rob_celtic, @professorlock To watch Professor Lock's Ted Talk: https://youtu.be/g_ylgj01WxE