Will Respiratory Muscle Training Benefit Your Surfing - Listen -

Will Respiratory Muscle Training Benefit Your Surfing

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Description

In today’s Episode of the Dropping In Surf Show, Rob breaks down the respiratory pump, explains what respiratory muscle training (RMT) is, outlines some studies showing the impact RMT has on performance, and how this training could relate to surfing (i.e. should you use it?).

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