SailFit: Navigating the Benefits of Sailing as Exercise - Listen -

SailFit: Navigating the Benefits of Sailing as Exercise

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Join Anita on Dusty Roads as she explores the fitness wonders of sailing! Discover three incredible ways sailing doubles as a fantastic exercise, from enhancing core strength to boosting aerobic fitness. Whether you're a seasoned sailor or a beginner, the benefits are undeniable. Tune in to sail your way to a healthier you! You can read more about Is Sailing An Exercise? Three Ways Sailing Is A Great Exercise by clicking here. #SailingFitness #DustyRoadsPodcast #FitSailor #SeaExercise #AnitaSpeaks #SailIntoHealth #FitnessOnTheWater #DustyRoadsAdventures Support the show

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