keywordscoaching, personal growth, self-discovery, ADHD, authenticity, AI tools, professional development, resilience, black women, empowermentsummaryIn this engaging conversation, Dr. Lauren and Kim Spight discuss the transformative journey of coaching, focusing on personal growth,...

SummaryIn this episode, Dr. Lauren discusses the importance of self-advocacy, particularly for individuals with ADHD and other neurodiverse conditions. She shares personal experiences of navigating overwhelming situations as a business owner and emphasizes the need to communicate one's needs...

SummaryIn this episode, Dr. Lauren delves into the intricate relationship between emotional regulation and ADHD, particularly focusing on the unique challenges faced by individuals, especially women of color. She discusses the implications of emotional dysregulation, the societal perceptions...