Engaging Mindfulness for Rest of Life
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Description
If the mind is clear and light, we tend to see clearly, but if full of grasping and aversion, what we see is full of distortion.
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Resting in the Waves, Epilogue : This final episode of Resting in the Waves helps us recognize our own habits of mind, move beyond our home base, and engage with the practice.    Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books,...
Published 08/06/21
Published 08/06/21
Resting in the Waves, Chapter 8:   This episode considers how to integrate swirls upon swirls of life's interdependent aspects and how to navigate absolute and relative realities—all with fluidity.  Ultimately, it explores the emptiness of fluidity itself.  Resting in the Waves: Welcoming the...
Published 07/20/21