Resting in the Waves, Chapter 6:  This episode considers how to tether the wild mind to a home base.  It also compares and contrasts awareness with will, and weaves together four factors that comprise the process of "mind" with the 6 R’s. Resting in the Waves: Welcoming the Mind's Fluidity was written by Doug Kraft, published by Easing Awake Books, copyright 2020.   This portion is read by Amanda Kimball.   Support the show (http://www.easingawake.org/donations.html)