“I’m kind of horrified by the most recent episode “Eight Calorie Blunders” where listeners are advised how to “stay healthy” by tracking all food, counting calories, weighing and measuring foods etc. All of the highest quality research out there agrees that weight los is NOT actually as simple as...”Read full review »
AnyaG.PT via Apple Podcasts ·
United States of America ·
12/28/20
“This is an absolutely outstanding podcast - an essential guide to health and wellness in 2020! I love the format and focus on research and practical insights. It is super high ROI for any listener!”
“This podcast makes me feel like a health expert. every week is something new, with tons of scientific evidence and cool expert guests. sometimes you get a lesson and tips on how to improve your own life, sometimes you learn about the most cutting edge stuff in health. either way, i feel smarter...”Read full review »
minnie-26 via Apple Podcasts ·
Canada ·
09/24/21
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