In this first episode, we sit down with Nicole Livingstone – a remarkable individual whose accomplishments span from Australian Olympic swimmer to sports commentary, heading AFLW, and now is the incoming new CEO of the Victorian Institute of Sport (VIS). Nicole is also a mother of three and a passionate advocate for diversity and inclusion in sports. This episode aims to inform and inspire parents, coaches, and athletes, focusing on the importance of celebrating diversity in sports. Nicole shares her personal experiences as a mother, an athlete, and a leader, offering valuable insights into supporting young athletes Key themes discussed: The critical role of support for young athletes and Nicole’s perspective as a former elite athlete. Nicole's parenting journey, raising three children with individual personalities and needs, each finding their path in sports. Balancing support and independence – how Nicole navigates encouraging her children's passions while respecting their autonomy. Collaborating with coaches and advocating for her children's needs while fostering respectful, open communication in sports settings. Join us for an enlightening conversation with Nicole Livingstone, packed with practical advice and heart warming stories, all aimed at fostering a supportive and inclusive environment in youth sports.