Long lost lovers reunite on episode 20 of the El Segundo Podcast, so we had to bring out the therapy chairs. Kit Dale joins us this week to talk about why he left the Jiu Jitsu scene, his favorite teaching methods & shares old tales of when he once was Australias "best" grappler. A lot of episodes coming up in the next few weeks so make sure you follow the podcast & hit the download button! To bet on this weekends UFC Fight Night 230 go to MyBookie.AG & use the Promo Code: BTEAM https://www.mybookie.ag/signup/?affid=7703 To become a sponsor of the podcast, email us at [email protected]