Nadia Jaftha is a force of joy in everything that she does, and her magical charm has helped her to turn popularity on social media into successful business projects. Today she is one of the most recognised South African influencers and a powerful, independent lady. In this captivating podcast, Nadia is joined by her equally charming (and very funny) mom, Nawal. Together they have created an adventurous life for themselves, simply by appreciating every opportunity in life - whether good or...

You're looking for a practical, affordable, and reliable family car, but have no idea where to start or how to make the right decision! Baby in the back seat, and luggage in the boot - the practical aspects are important, but we also want to enjoy the drive and the comfort - how do we marry the joy of the drive, with our practical needs (and budget)? In this podcast, veteran motoring journalist and mom, Juliet McGuire, talks about the pitfalls to avoid, the costs to consider, the brands that...

If you're a Pet-loving person, this one's for you! Our expert Veterinarian, Dr Motheo Masiya, talks about the most important aspects when getting a new pet - for example, the vital health checks, vaccinations, deworming, pet insurance, and considering the size of the pet (especially with kids at home). Parents of fur babies, or parents-to-be - in this podcast we'll help you to choose the right pet for your home. Whether it's a new puppy, kitten, bunny, hamster, or exotic animal - we all...

There is no easy way out: our parents will not be around forever, and being a parent while our own parents get older, or pass away, is a fundamental concept that many of us might struggle with in life. Juggling the role of being a good parent, while also looking after our parents when they age, means we must stay present - being acutely aware of appreciating every present moment of joy, with our loved ones. In this podcast Elana speaks to clinical psychologist, Dr Jenny Rose, about the beauty...

I'm a parent and want my dogs to get along with my kids, and vice versa... What is the best advice to ensure everyone's happy and play along nicely? Professional Dog Trainer, Landie Coertse, joins Elana in studio to help us understand the way dogs behave when kids are around. How do we socialise our animals? Which dogs are better with kids? Is there a golden rule to consider when getting our kids puppies? What to do when a dog bit my kid? Training our dog is more about getting trained...

Thanks to the SPAR Women's Challenge Jozi, Elana gets to see first-hand the miracle work that South Africa's Smile Foundation does for children. With the generous support of SPAR, we meet some of the heroes that work for this life-changing, non-profit organisation. Bringing together corporate support, medical experts, and initiatives like the SPAR Women's Challenge, the Foundation help to facilitate expert surgical intervention and pre-and post-operative care for children living with facial...

Karlien van Jaarsveld het ’n kleurryke en suksesvolle sangloopbaan en is ’n gewilde Afrikaanse kunstenaar. Maar agter die skerms, en in die hospitaal waar sy menige nag langs haar kind se bed deurgebring het, was dinge nie altyd so maklik nie. As openbare figuur, is elke aspek van haar lewe nog altyd druk bespreek en hewig gekritiseer. Nietemin moes sy ’n rustige, standvastige en liefdevolle ma wees vir haar kinders. Dit was allermins maklik, maar Karlien het vasgeklou aan haar geloof en aan...

It has taken a mother from Cape Town a nationwide, desperate search to try and find baby food that works, until she finally decided: DIY is the only way! Nabeelah Sawant called her close-friend, and professional dietician, Shakeela Talip, to help with the science behind the recipes - to ensure it's safe for her baby - and created baby food that's inspired by the delicious, healthy 'huiskos' she grew up with. The outcome was so incredible - and her baby was so happy - they decided to help...

Creating a harmonious and disciplined lifestyle is the first step to having balance in your life — especially if you’re a mother, and even more so if you’re a new mom. Lori Milner, one of South Africa's leading lifestyle coaches, joins Elana to give us some valuable advice on the challenges that new moms face when trying to balance family life with work life. It IS possible to be a successful professional woman and a great mom, too. Listen to our podcast to find out how. Brought to you by...

Advocate Jade Lawson joins Elana this week to give us the Legal take on Single parents, with kids. What are the implications for travelling? What if you're a mom and not earning a salary? What if you never got married, and now have kids out of wedlock? Legally, what should the father be helping you with? Advocate Lawson is both an Advocate and Mediator, with one of her areas of focus being on family law. In addition to her litigation work, Adv Lawson is accredited through the Social Justice...

Winter season is often the time when cold symptoms are the worst - runny noses, infected mucus, sore throats, and coughing - but sometimes the quickest remedy is not always the best for our kids. Tonsils, Grommets, and earbuds... Learn more about the dangers of remedies, and procedures that we always thought are helping our kids. ENT Specialist, Dr Ali Makepeace, talks to Elana about the dangers of simple medical procedures and give advice on better health for our kids. Brought to you by...

What if you, the mom-to-be, don't make it to your own baby shower? And who should NOT be invited? What should the budget be? If these questions are playing out in your head, we have the perfect podcast for you! One of South Africa's most experienced event planners, Beatrix Lourens, joined us to discuss everything that goes into planning & creating amazing baby showers — from simple but sophisticated R2000 events to extravagantly glamorous R150 000 baby showers! Brought to you by Epi-max...

One of South Africa's most successful power couples, Rolene & Daniel Strauss, talk to us about their secret to a happy marriage, and balancing all their different roles - as husband & wife, parents, business owners, and public speakers. From the outside it looks like the perfect life, but is it really? Rolene & Daniel explain to us how they make it happen and still achieve success in all their different responsibilities. Brought to you by Epimax Baby & Junior – our family,...

When it comes to bringing up kids in the digital age, we’ve spoken about the dangers of devices as well as the creativity of coding — so it’s only natural that we dive into the world of gaming and social media too! We chat to mom, lawyer-turned-digital-educator, and co-founder of Klikd, Sarah Hoffman, to find out what the best approach is for parents who are raising children in a time when we can no longer avoid smartphones, gaming & social media. Brought to you by Epimax Baby &...

Autism Spectrum Disorder (ASD) is an enormously misunderstood neurodevelopmental condition that can make certain social skills and behaviours challenging for children. But because it is a spectrum, no two children with autism are the same — and embracing their unique way of thinking is where we see absolute magic. Lend your ears to this incredibly insightful chat with two moms of children on the spectrum, Chantell Witbooi and Faces of Felicity’s Julie Hendricks. Brought to you by Epimax Baby...

Let’s be honest, every parent worries about their child’s poo. So we’re bringing in an expert to clear all your doubts and get you on the right track! Meet gastroenterologist and mom, Dr Lesley Hendricks, a specialist in all aspects of the digestive system. Dr Hendricks is currently a member of a new and exciting field of practice in Southern Africa at Midstream Mediclinic Hospital’s Paediatric Intestinal Failure Unit, where she has been a part of successfully implementing an innovative home...

When your child opens their eyes every morning and goes to bed every night, have you considered what they are seeing around them? How does their environment affect their little minds and hearts? We sat down with the incredible Carin from Carné Interior Design to unpack the importance of styling your child’s room to create a therapeutic space as they grow into their best selves! Don’t miss this insightful podcast and give your children the gift of everyday beauty without breaking the budget....

You are more than "Mommy", “Mom”, “Ma” or even “Mooooooooom!” You can still become your best self – this is your opportunity, right here. Start now, with our latest podcast specially made with YOU in mind, mom ;) Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

Not knowing the answer to this question can impact your child’s life in more ways than you realise. We’re getting answers from Dr Leana Olivier, CEO of the Foundation for Alcohol Related Research (FARR). Be informed about your choices – don’t miss this vital conversation! Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

Moms have a million things on their mind – and worrying about whether you’re doing it right is often at the top of that list. We all feel insecure, anxious, and filled with worry about the next few minutes, the next few days, and the rest of our child’s life! And that’s okay. We’re chatting to clinical psychologist Liane Lurie to get to the bottom of ‘mom anxiety’ once and for all – don’t miss this interview! Brought to you by Epimax Baby & Junior – our family, for your family. Also...

Do you have a little gambler under your roof? Or maybe you’ve noticed sudden bratty outbursts from your little one? Justin Harrison from Money Tribe is here to talk about our children's relationship with money and how to teach them to respect its value from a young age. We’re talking credit cards, cash in hand, crypto — and when the right time is to start explaining how money really works. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

She runs a business, runs a home, and runs marathons, too! We’re talking to Elana Meyer – a mother, an Olympics silver medallist, and a woman with a heart of gold! Join us as we look back at the lessons learned along the way and the goals that push this South African icon forward. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

Why is there a stigma around children's homes? And what if we needed their support for our own families one day? Join us as we chat to Johanna Strauss from the Durbanville Children's Home to better understand how children end up in these homes and learn more about the vital role they play in the nurturing and care that the children so urgently need. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

Clinical psychologist Liane Lurie helps us uncover the difference between ‘sadness’ and peripartum and postpartum depression. From the signs to look out for to the role of your partner during such a bittersweet time – we’re having all the important conversations! Don’t miss this interview for vital insights on your mental health post birth. A special thank you to SADAG. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.

Is the answer in the number of times we chew each bite of food, or is it in the nutritious fruits and veggies that you have to convince your little one to eat? We’re chatting to Megan Lagerwey, aka The Good Gut Guru, who ‘breaks down’ everything we need to know to ensure our toddlers have optimum gut health. Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.