Ben Weisz has a sit down on the sea front and looks back at the highlights of the last three months of walking with MPs. Huw Merriman on bees, Lloyd Russell Moyle on being ginger and Jeremy Hunt on switching off. Editor: Richard Culver Presenter: Ben Weisz

Pack your thermals and your second (and third) jumper for this chilly walk round Tilgate lake with Crawley’s MP Henry Smith. Interrupted by most of England’s native wildfowl along the way, Henry tells us how his first brush with Parliament came as the winner of a back-of-the-cereal-packet...