The Mindful Self - Listen - Emotional -Spiritual - Intellectual

Emotional -Spiritual - Intellectual Growth...

The Mindful Self

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Description

Finding balance and harmony among our physical, mindful, and emotional selves will lead to finding our spiritual, authentic self. In this podcast, I discuss the levels of our mindful self and how we can begin to control our minds in […]

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Forgiving Yourself

Forgiving yourself is an integral part of finding your authentic self. When we learn to release the pain and suffering we have caused to the self, then we can begin to truly love ourselves.

Published 02/19/22

Emotional -Spiritual - Intellectual Growth Be-N-Breathe With Chrissy Wilson

Published 02/19/22

Eliminating Labels

How we label ourselves keep us connected to our ego. Letting go of labels and defining yourself by who you are not what you do will reconnect you with your authentic self.

Published 11/26/21