10 Ways To Boost Your Mood…
This was super helpful! I do a lot of the things on your list & completely agree that they will boost your mood. Some of my faves you mentioned are making your bed, use essential oils (I like plug-ins), play worship music, take a shower, fix your hair & makeup. So many gems on your list. Thank you!
iamDelleana via Apple Podcasts · United States of America · 03/04/23
More reviews of Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge
Meat and potatoes of understanding myself and my emotions to be a better person and parent.
Yariy via Apple Podcasts · United States of America · 02/23/23
I love the intent of this fabulous podcast - helping us develop emotional health!! And boy does she deliver! Elizabeth offers practical tips and tools that are helpful for us all (my kids are all teens and older). She is transparent and truly here to help us all. Give her that opportunity by...Read full review »
3 buoys via Apple Podcasts · United States of America · 07/09/23
This podcast is powerful! As a homeschooling mom of 4 I’ve been feeling especially guilty this week after my 4th baby reached the 6 week mark. He’s 6 weeks so now so I feel a lot of pressure, like I HAVE to be back to NORMAL, no excuses. But last Tuesday we sat, we still did some school, I...Read full review »
becabell via Apple Podcasts · United States of America · 06/07/23
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