“Hilarydcast covers a really important topic — regulating our emotions so we can show up as the moms and partners we want to be. I love the idea of leaving a legacy of being emotionally resilient and learning to regulate tough emotions. Elizabeth combines her own experience as a mom and her coaching tips to support moms in improving their emotion regulation abilities, and that’s so helpful and important. Thanks for this podcast, Elizabeth!”
sassywitch541 via Apple Podcasts ·
United States of America ·
02/24/22