This episode was first posted in 2022. Benji Elson, LMSW is a psychotherapist, Torah educator, and author living in Jerusalem where he has a private therapy practice specializing in trauma, anxiety, and depression. He also is a senior therapist at Genesis Jerusalem, a premier mental health clinic with a residential program for the treatment of addictions and substance use. Benji gives a weekly class about the healing cycle of the Jewish calendar and Jewish wisdom to young professionals in Jerusalem. His book, Dance of the Omer, is a widely popular aid for inspiring self transformation during Sefirat HaOmer in people all around the world.  For more episodes about the energy of Sefirat Ha'Omer and the Sefirot, check out: A Kabbalistic Introduction to Sefirat Ha'Omer and the Divine Sefirot Kabbalah, Sefirot, and The "Image" of God This podcast is a project of The Lev Experience. To support the podcast please consider donating at Levx.org, picking up a copy of Rabbi Shlomo's first book "The Four Elements of an Empowered Life", and, a special Passover Discount on Rabbi Shlomo's second book "The 4 Elements of Inner Freedom"!!! ⁠⁠⁠You can purchase the paperback version on Amazon Prime until Passover for 50% off!⁠⁠ .  Instagram: @shlomobuxbaum Facebook: @shlomobubxaum Thanks for listening!