Jenna Zadaka is a celebrated teacher of Jewish Mysticism, Yoga, and Mindfulness, who has creatively infused Jewish mystic teachings from the cyclical Hebrew calendar into wellness practices for over 10 years. She is the Jewish Education Director of At The Well Project and is the creator of powerful courses and content which can be found at breathandsoul.net or on instagram at @breathandsoul_jenna. Her spiritual journey brought her closer to her Judaism and then to Israel. She now lives in Boulder, Colorado where she teaches and treks in the mountains with her psychotherapist and qigong-loving husband and two small boys. — Related Episodes: A Kabbalistic Tu B'Shvat Seder from Tzfat- Featuring Eliyahu Pereira (of Two Chassids in a Pod) Energy of the Jewish Months (4): Month of Shevat, Aquarius, and the Source of Creativity The Deep Roots of Tu B'Shvat and What To Learn From It -- Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on Amazon, in your local Jewish bookstore, or right here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levx.org/event/the-four-elements-of-freedom⁠⁠⁠