This episode was originally recorded and posted in 2021 as a live Zoom class. In honor of the Jewish month of Adar, Rabbi Shlomo discusses joy and happiness and how they are rooted in one's ability to be completely present in whatever activity they are doing. Other Purim related episodes: The Depth of Purim (Part 1): The Doubt before the Breakthrough The Depth of Purim (Part 2): Esther's Hidden Mission The Depth of Purim (Part 3): Wine, Women, and the Garden of Eden Barry Shore, The Ambassador of Joy: How to Slay Stress and Overcome Challenges Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.