In this conversation, Andy Friend, a seasoned Australian rugby union coach, shares his insights on coaching, leadership, and personal growth. He reflects on his journey in rugby, the evolution of the sport from amateur to professional, and the importance of mental resilience in athletes. Friend emphasizes the need for balance in life, the loneliness of leadership, and the significance of self-awareness. He discusses the challenges facing Australian rugby and the importance of grassroots support. Throughout the conversation, he highlights the value of communication, collaboration, and learning from others. Learn. Lead. Collaborate. Start your leadership journey today. Head to Aleda Collective to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time. See omnystudio.com/listener for privacy information.