BigMetz sits down with iconic American triathlete and great friend Timothy O'Donnell.  Recently retired from an accomplished career across Long Distance triathlon, including 30+ wins, 60+ podiums, and American record holder at the Ironman World Championships in Kona, Tim shares perspectives on his amazing athletic achievements, epic training days, and the current state of the sport. Tim also goes into detail about his heart attack, how he and his wife, Ironman World Champion Miranda Carfrae, consider the importance of family, and his transition into the next phase of his life. A life-long student of human physiology and an endurance sport enthusiast, Tim gives insight into their new training squad "Salty Bears". Tim always bring friendly banter to a conversation and this in-depth discussion is no different! ✌🏼 - BigMetz This Episode Is Brought To You By: PRECISION FUEL AND HYDRATIONGet 15% OFF with code BIGMETZ 👉 https://visit.pfandh.com/bigmetz LISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts: https://bit.ly/EMPitunesSpotify: https://bit.ly/EMPspotifyAmazon: https://bit.ly/EMPamazon