Description
Tusen takk!
146: C-section aftercare with yoga teacher Claudia Menger
A belly birth is as individual as vaginal deliveries. They come in many shapes and forms.
In this weeks episode we discover how you can heal after a C-section through breathing exercises, vizualisations, meditation and scar massage.
www.claudiamenger.com/challenge-page/csection-yoga
www.Cmedical.no
@claudia.menger