Here I talk about James Clear's revolutionary 'Atomic Habits' book and some of it's main concepts, all the while using lots of 'can't hack', 'put up with', 'can't take' and 'unbearable'. What, you want more in these five minutes? Ok, there's also interesting vocab like 'build upon', 'stick to', 'second nature', 'all too often' and a review of 'hit the ground running' (which we saw in a previous class'. Enjoy!