My friend and mental health professional Debra Fileta is on this episode. And she’s here to help you become HAPPY and WHOLE. Don’t we all need that?? Her new book Soul Care gives you tools to nourish your soul, which is exactly what I’ve been preaching with my book Reconnected.  This book couldn’t be a more perfect companion to becoming more human on the other side of screens. . . . . . Buy your copy of Soul Care here: https://amzn.to/3Yp3sIZ Follow Debra on Instagram here: https://www.instagram.com/debrafileta/ Listen to Debra's podcast here: https://truelovedates.com/talktome/ Learn more about Debra here: http://debrafileta.com . . . . . Order your copy of my new book Reconnected HERE: ReconnectedBook.com  Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/ Interested in advertising with us? Reach out here. Book me to speak HERE: https://www.carloswhittaker.com/events  . . . . . SHOPIFY: Go to shopify.com/CARLOS to take your business to the next level today.AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! QUINCE: Go to Quince.com/CARLOS for free shipping on your order and 365-day returns. CHRISTIAN PARENTING: Go to ChristianParenting.Org/SignUp and get free parenting resources each week Learn more about your ad choices. Visit megaphone.fm/adchoices