In this episode I interview Cornell Verdeja-Woodson, Director of Diversity, Equity, and Belonging at Headspace Health. Headspace Health is a leading provider of mental health and wellbeing solutions, touching the lives of over 100 million people in 190 countries. Through its flagship Headspace brand, they provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement, and focus exercises. Verdeja-Woodson discusses diversity, equity, and inclusion, and how to create a program without the guidance of frameworks often associated with enviromentally focused efforts.