Welcome to the 9th Luna Aroma Session! There is so much to share and love about this time of year, including Goldenrod and Asters. Things start to slow down this time of year, simmer and humm. The days are still warm and the sun still intense, but there's a different quality, one that Goldenrod exemplifies. Join me during this episode to be an observer and invite Goldenrod's conviviality, its energizing and fortifying qualities into your mind-body-spirit-soul. Each Luna Aroma is an invitation to spend time with yourself and the world outside: a connection to nature and the celestial sphere. Episode Highlights: Beginning Intro and The Power to Decide How You Feel (Article in the WSJ) 5:51 Official Beginning: Introducing Goldenrod & Late Summer 12:10 Recommended Yoga Poses 13:00 Guided Aromatic Encounter 18:58 Impact of Aromatic Molecules 20:40 Insect and Bird Friends of Note 22:55 Poem: Goldenrod by Ian Parks Links to Articles and Classes Goldenrod Plant Profile & Video: Goldenrod Essential Oil - NYC Aromatica Article You Are Not Your Emotions: Myth of the Emotional Brain Class: Making Herbal Teas & Tisanes, Cold and Hot! Ciao, for now!