This eleventh episode of the Luna Aroma series finds us in Little Spirit moontime. A time still near the “thin veil” and for giving thanks and focusing on spiritual growth. I feel that Eastern Red Cedar and its essential oil support us this time of year, with its personality of quiet, protection, pausing, seeming immortality and the wisdom of being ok with not knowing. Episode Highlights: 7:04 Highlighting Eastern Red Cedar Essential Oil 15:10 Recommended Yoga Pose 16:07 Guided Aromatic Encounter with Eastern Red Cedar 22:40 Poem: 'The Orchid Flower' by Sam Hamill 23:57 Poem: ‘Autumn’ by Henry Wadsworth Longfellow Look forward to my upcoming Plant Talk write up on Eastern Red Cedar. In the meantime, check out the "Plant Talk" on Juniper Berry @ nycaromatica.com! Ciao for now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/essential-aromatica/message