How to Become Good at Suffering: Surviving an Avalanche, Climbing Mt. Everest & Living with Bipolar II Disorder with Cory Richards
Description
This episode is brought to you by SKIMS for Men, Hatch and Manukora.
Acclaimed author, former National Geographic photographer, and professional athlete Cory Richards joins us on a journey of personal transformation and resilience. We explore Cory's awe-inspiring experience of climbing Mount Everest without supplemental oxygen, which serves as a profound metaphor for the existential challenges we all face. From the solitude of the summit to the depths of his personal struggles with bipolar II disorder, Cory offers candid insights into how embracing discomfort and facing mortality can lead to true growth and understanding.
Follow Cory @coryrichards
Follow Chase @chase_chewning
-----
In this episode we discuss...
(00:00) Navigating Life's Peaks and Valleys
(15:35) Teenage Struggles, Bipolar II Diagnosis and Family Trauma Dynamics
(23:57) Cory's Journey to Radical Responsibility
(32:55) Reclaiming Agency Through Nature Therapy
(43:38) The Photography Revelation
(57:54) Mt. Everest Summit Epiphany
(01:06:23) The Role of Creativity in Mental Health (01:14:46) Understanding Bipolar II and Cory's View on Mental Health
(01:22:44) The Courage to Embrace Your Truth
(01:27:28) Why Internal Exploration is the Ultimate Adventure
-----
Episode resources:
Get the best-fitting and most comfortable underwear of your life at Skims.com Get a better night's sleep, wake up peacefully and save $20 on the Hatch Restore 2 Save $25 on the best-tasting Manuka honey with code EVERFORWARD at https://www.Manukora.com/everforward Watch on YouTube Learn more at CoryRichards.com
This episode is brought to you by State & Liberty, Fatty15, and ELVT Breath Control.
Join us as we explore the intricate journey of transitioning from military to civilian life with our guest, Jeremy Stalnecker, CEO of the Mighty Oaks Foundation and a former United States Marine. Jeremy...
Published 11/12/24
This episode is brought to you by GoRuck, SKIMS, Z-Biotics, and Legion Athletics.
Former Green Beret and GORUCK CEO, Jason McCarthy, joins us to share his remarkable transformation from military service to entrepreneurship. Jason brings us into his world, reflecting on his journey from...
Published 11/11/24