You do you: remembering to check in with yourself on your journey with feeding your family
Description
In this episode, I want to remind you that how you feed your family evolves and changes based on so many factors in your life. It's so important to make sure you figure out if the way you currently do things is not helpful anymore, and then making those small changes to take away some stress, overwhelm, or guilt.
I'm so happy to hear from Courtney Ringel, who is a fellow military spouse. She has an important mission to help military spouses find remote work as virtual assistants. Her content on Instagram is amazing. You can also visit her site here to find more information: https://www.simplemamava.com/
A classic casserole gets a glow up with my recipe of the week, and you can grab the PDF recipe by signing up for my email list.
The pan I'm obsessed with and can't live without: https://amzn.to/3yY7TwW
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We all have those nights where we need to run into the store, get home, and get dinner on the table, fast- like, lightning speed.
I have some great ideas in this episode that will help you with those impossibly quick dinners. They are tasty, different, and simple- with one common ingredient....
Published 03/31/23
In this episode, I share how a simple shift in how you think and talk can make feeding your family feel more doable.
Being gentle with yourself makes a huge impact on the progress you make in any area of your life. That's why I dive deeper into some ways to change how you think and talk about...
Published 03/17/23