Inklings with Irena ~ What to do When Tragedy Strikes From an energetic perspective, avoid the fight, flight, freeze reaction when you incorporate a practice to help you with: Grounding: calm the nervous system and get back into a clear state of mind Connecting: Connect with Source energy/your higher power/God. Call on your Angels for support. Being mindful: Be responsible for the energy you bring to this moment. What you send out will be reflected back to you. How will you choose to engage? If this brings up more questions than answers, let’s continue the conversation here:  https://www.irenamiller.co/getcalm --------------------------------- Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com  and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.