Inklings ~​ Connect with Love, Shift Your Vibe Same old frustrations keep popping up...it’s time to shift vibrations with this free meditation: https://www.irenamiller.co/getcalm If phrases like this ring a bell… happening again.My plate is so full.There's no way I’ll get anything done. If the same old experiences keep popping up… It’s time to shift your vibe and get onto a new wavelength. Time and again I am blown away by synchronistic moments. For example, someone pops into my thoughts and the next thing I know, the phone is ringing and it is them. A desire for a new book to read crosses my heart and a good friend recommends her latest hot find. Just like instruments, it’s important to get a tune-up. It’s easy to get off-key. A little extra humidity, a snarky coworker, a belligerent child can easily knock us out of tune. The trick is not to stay that way. It will only attract more of the same. Try My Triple “A” Energy Recipe and Connect with Love to Shift Your Vibe Angels - Call on your Guardian Angels (friends in high places) for extra help. Like the Beatles so aptly said, “I get by with a little help from my friends.” The first step is to reach out to your Angelic friends. When you realize you don’t have to figure it out all on your own, anxiety starts to melt. Angels have a way of creating synchronistic moments that enable you to have plenty of time to get to the next meeting. They bring the right person across your path. And they even can inspire a partner to pick up dinner so that you don’t stress about what to eat that night. Anchors - Like a lighthouse, an anchor holds you firm and supports you during stressful stormy times. Stress hits when there is a separation between us and the light - love or universal energy. What would serve as a reminder and help you reestablish a strong connection to the sacred? Attitude - Watch the feelings behind the thoughts. Notice how resentment hides behind unrealistic expectations. Or how fear can parade around as procrastination. Create a safe space to say hello to that feeling and offer yourself grace. And if you're looking for ways to shift your vibration, come and hang out in my free Facebook group (while it’s still free): https://www.facebook.com/groups/yogawithirena --------------------------------- Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com  and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.