Inklings ~ How To Find Serenity And Stop Riding the Emotional Roller Coaster Stop the stressful up and down emotional roller coaster, this can help: https://www.irenamiller.co/getcalm It’s easy for Empaths to soak up feelings faster than a sponge in water. The tricky part is navigating through all those emotions and figuring out what doesn’t belong. This is a key piece to ensuring happiness and peace of mind during the decision-making process. Avoid the regret that and pain that comes from being swept up by collective energy that doesn’t belong but simply latched on for the ride. And a  little laughter goes a long way . . . who remembers Serenity Now . . . Irena’s Triple S Energy Recipe For Getting Off the Emotional Roller Coaster Step away from the Noise Seek Clarity Space for Solutions Continue the conversation and join in the fun here: https://www.facebook.com/groups/yogawithirena --------------------------------- Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com  and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.