Inklings ~ How To Boost Your Productivity in less than 5-minutes and Stop the Cycle of Exhaustion You may be like my clients and have a lot going on. With many projects demanding your attention and a to-do list a mile long. What's popped up this week is the frustration that comes from fatigue and exhaustion. Now everything takes 10 x's as long to complete. Today on Inklings, I share the practice that I've been sharing with my clients to help stop the energy shortage and know the next best step to take. It is possible to cultivate and refine the skill set of knowing when you pick up extra unnecessary emotions or cravings 🙂 . It's all done through practice, imagination, and playfulness (PIP)! Here is my PIP Energy Recipe: Practice every day, imagining a beautiful column of light running through you from the center of the heavens, down through your crown, through the pelvic floor, between the legs, to the center of the earth itself. Imagine that you are plugged into the Universe (inspiration, support, and LOVE itself) as well as the Earth (stable, grounded, aware). Playfulness and creativity are key! Have some outward, physical representation of your free will signaling to the Universe that you are tuned in and taking action to move into energetic alignment. Where you feel at peace. Grab my free gift to you (while it's still free): https://www.irenamiller.co/steps --------------------------------- Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com  and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.