Debra Kissen, PhD, coauthor of Overcoming Parental Anxiety, joins us to discuss parental anxiety. Debra is a licensed clinical psychologist, and CEO of Light On Anxiety CBT Treatment Center. Kissen specializes in cognitive behavioral therapy (CBT) for anxiety and related disorders, and is coauthor of The Panic Workbook for Teens, Rewire Your Anxious Brain for Teens, and Break Free from Intrusive Thoughts. Kissen also has a special interest in the principles of mindfulness and their application for anxiety disorders, and has presented her research on CBT and mindfulness-based treatments for anxiety and related disorders at regional and national conferences.  Kissen is cochair of the Anxiety and Depression Association of America (ADAA) Public Education Committee, and was recipient of the 2020 Gratitude for Giving Spirit Award and the 2018 ADAA Member of Distinction Award. Kissen often serves as a media psychologist, and strives to further the dissemination of empirically supported treatment information by offering simple-to-understand, practical tips and solutions to help mental health consumers move past stress and anxiety.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/49IKAHl  Amazon - https://a.co/d/gTVbAht  Barnes & Noble - https://bit.ly/3Qav4gk  Bookshop.org - https://bit.ly/3U9UUlZ  If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at [email protected]