Habits & Health episode 97 with Luke Iorio, former President and CEO of iPEC (the Institute for Professional Excellence in Coaching) in this episode we discuss coaching, balance, purpose, structure and blockages to name a few topics. Luke Iorio is the host of the, On This Walk podcast, where he and his guests share their real stories and experiences on the challenges as well as what it takes to be centered, connected, fulfilled, and balanced. He is the former President and CEO of iPEC (the Institute for Professional Excellence in Coaching), one of the largest and most respected coach training organizations in the world. He still serves on the Board at iPEC, while maintaining a personal coaching and teaching practice. In this episode we discuss: What about being balanced is most misunderstood? What needs to come first, before finding purpose? 02:01 Luke's main role 03:20 Why Luke started coaching 05:13 Coaching, but not sport! 06:26 Difference between a coach, a mentor and consultant 07:06 A consultant 07:29 Coaching 08:36 Why coaches shouldn't tell a client what to do 11:05 When Luke fist started using inner balance 16:08 Can you help get that awareness? 18:45 What do you mean when you say "balance"? 21:38 Do you work with people 1 to 1? 22:48 What draws clients to Luke? 24:00 Group coaching 24:53 Finding purpose 26:03 Midlife- change of value structure 27:20 Do some struggle with the spiritual side of it? 30:13 Blockages which hold people back 32:41 Behaviour 34:18 The near future 37:06 Luke's podcast 38:58 What should look for in a good coach? 40:55 Favourite book 42:43 Contact details 44:45 Favourite quote Full shownotes including a transcription available at: https://tonywinyard.com/luke-iorio/  Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz