Description
Habits & Health episode 99 with Tom Glaser, a Licensed Psychologist and life coach with over 35 years of experience, Tom is also a bestselling author and yoga instructor. We discuss compassion, listening, how to find the right person to work with and a lot more. Tom's book, “Full Heart Living: Conversations with the Happiest People I Know,” is an amazon.com bestseller. Whether counseling, writing, or teaching, his passion is for helping people live their best lives flows through.
Topics discussed in this episode:
03:01 Why Tom became a psychologist
04:19 If we'd lived their lives...
08:15 Clients being open to change
11:51 What qualities should you look for when seeking a life coach?
14:35 Why did you also train to be a life coach?
17:21 What types of psychology Tom studied
18:09 AEDP
20:22 Being perfect
22:55 Taking total responsibility
23:55 Do many of your clients give them self enough self-compassion?
24:58 Younger generations get criticised a lot by the media
27:29 How some teachers can kill creativity
29:38 Why did you call your book, Full Heart Living?
30:00 Things that happier people do
32:22 What do you hope people will get from your book?
33:46 Relationships
35:29 Who is the book aimed at?
37:30 When did you start writing the book?
37:59 Experiences Tom has had at his book talks
40:22 Will there be a follow-up book?
43:46 Listening to someone
44:43 Quote on deep listening
46:04 Being a conduit
47:52 Yoga
52:49 Tom's social media details
Full shownotes including a transcription available at:
https://tonywinyard.com/tom-glaser/
Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/
Details of online workshops to create habits for health - tonywinyard.com/training/
Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz
On this insightful episode, Tony Winyard and Helena Holrick delve into the transformative power of lifestyle choices on long-term health and quality of life. From discussing the centenarian decathlon to the impact of breathing techniques on the nervous system, this episode is packed with valuable...
Published 12/02/23
In this illuminating episode of The Art of Living Proactively, we engage in an insightful conversation with Izabella Natrins, a renowned health coach and CEO of the UK and International Health Coaching Association. Uncover the transformative power of health coaching as Izabella delves into her...
Published 11/25/23