The holidays can be hard for a number of reasons. But this is also the greatest time to reflect and give thanks. We live in a society that moves so quickly. We live in a very individualistic society as well. During these cooler and darker months that can take a toll on ones' self. This episode of Experiencing GhiaLogic highlights healthy ways for you to make it through this holiday season! Remember to purchase Magic Mind Focus Energy Shots with my personal code * Ghia20 * at the website www.magicmind.com/ghia !!!!! Instagram: @GhiaLogicX ghialogic.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ghialogic/support