Dr Kajal Gokal talks about 20 years of evidence showing that physical activity before, during and after cancer treatment is important for health, that rest typically isn’t best, and how we can get this message out to more people.0.00-6.00 - Intro6.01-10.24 - Prevention and management of cancer10.25-12.59 - Transition from ‘rest is best’ ideology13.00-16.43 - Barriers within research and communication16.44-20.17 - Exercise to benefit cancer patients20.18-23.17 - How patients can access resourc...