4:40 - Orlando City flying 8:03 - Cavan Sullivan, Philly make history 13:25 - Logan Farrington new nickname??? 14:10 - New Roster Rules breakdown 16:59 - Who the new roster rules help most 20:00 - Biggest transfers done as the window opens 24:45 - Transfer needs of the big 6 Shield contenders 27:30 - Teams who can change their season with a good transfer window 30:14 - Pablo Mastroeni interview 1:00:45 - U.S. Olympic coach Marko Mitrović interview