We have noticed how much we try to control our own lives, like an undeniable need for survival. In a cozy and candid conversation, we explore the roots of this need, seeking to understand why it arises and how it shapes our experiences. We share personal stories and insights, creating a safe...

Forgiveness can touch upon even the smallest inconveniences, like missing out on doing your laundry as you had promised yourself after days of procrastination. It can also involve the more challenging task of forgiving yourself for accepting abusive behavior from those around you, or even harder...

Life is like a train station with everyone boarding different trains heading to various destinations. Yet, strange enough, many of us can’t shake the feeling that our train has left the station without us 🚂 In this episode we take a closer look at the  experience of “feeling behind in life” and...