Description
For the past 6 months I’ve had the opportunity to work on my relationship with my body- no procedures, no weight loss, no supplements, just selecting and being more mindful of how I’m dressing myself and how it makes me feel.In today’s episode I break down what kicked off the journey, the milestones along the way, and the absolute game-changer that sealed the deal!This episode is for you if you know your appearance has taken a back seat to your kids, and more self-love is on your list this se...
There is something ALL parenting books are missing. You cannot fake it. There is no substitute. It is transformational.…and it’s the critical antidote to guilt + shame.If you’ve tried EVERYTHING under the sun- this might be the reason why you’ve stayed stuck. And it’s more needed than ever...
Published 11/19/24
One of my kids just received a diagnosis. It was 10 years in the making because school was not seeing any of the symptoms we saw at home until now.In light of this milestone for our family, I’m sharing a personal reflection of my own parenting. As parenting is often filled with confusion,...
Published 11/12/24