“There’s help out there. Like there’s a resource or somebody for you.”   In this episode, I had the pleasure of sitting down with Dawn Krees. Dawn talked about her podcast Harvesting Her Way, her coaching, and what her clients are wanting to learn more about. Diving deeper into Dawn’s coaching, she explained that it is important to work with your body and as a woman, work with your cycle. Dawn also explained Human Design and how she uses that tool to help her clients understand their personalities and motivations. One great piece of advice Dawn shared was to trust your instincts in food and movement.     About our guest: Dawn Krees, Harvesting Her Way - Iowa  Dawn Marie is a farm wife and farm mama of 3 girls, living her best life in the Midwest of rural Iowa. Dawn is a holistic lifestyle mentor and podcast host of Harvesting Her Way helping women live their most authentic selves for themselves and for their families. Utilizing your cycle and unique human design, she will walk you through ways to connect with your inner desires in life and how to lean into action of living your purpose.  If you’re interested in connecting with Dawn, checkout her website, Instagram, and podcast.     At a glance:   Dawn’s podcast and coaching.  Changing our perspective on food and myth busting food “rules”.   Understanding your behaviors, personality, and motivations using Human Design.  You may also enjoy… #13 Self Awareness and Good Movement through the Enneagram with Terryn Drieling #41 Habits & Routines for Your Season With Thea Larsen of Cowgirls Over Coffee #47 Building Connections with Strong Ag Women with Jana Earp   About the Host of Farming on Purpose, Lexi Wright:  I’m your host, Lexi Wright. I started the Farming on Purpose Podcast from a passion for sharing  the future of production agriculture.  I’m so glad you’re here and I hope you’ll take a moment to join the conversation with me and other listeners on social media.   Connect with me on Instagram, Facebook, and TikTok.