Description
This week, we talk about the Big Joy Project and how small acts of kindness can enhance our well-being.Learn how simple daily actions can make a big difference in your mood and those around you.In this episode, we'll explore: 1️⃣ How micro-acts of kindness positively impact emotional well-being. 2️⃣ Practical examples of spreading joy in everyday interactions. 3️⃣ Tips for incorporating joy into your routine over seven days.📧 Stay Connected: Subscribe to our newsletter for...
This week, we talk about Halloween traditions in the United States and how this holiday has become a major event for both kids and adults.Discover why Halloween is more than just a "kid's holiday" and how adults are joining in on the spooky fun!In this week's podcast episode, we'll explore: 1️⃣...
Published 10/27/24
In this episode, Christina and Matthew talk about: how to identify when you have a problem you must solvethe importance of writing things by hand when you set your goalswhy asking for help is one of the best things you can do in difficult situationsSupport the show📧 Stay Connected: Subscribe to...
Published 10/21/24