There are not a lot of firsts left to be done in the world of trail running, but recently Jasmin Paris accomplished just that by becoming the first woman to finish the Barkley Marathons. Tune in to hear about her training for this infamously difficult race as well as what she did differently on this, her third time there. She also shares her passion for protecting the places we run and the actionable steps she’s taken from co-founding the Green Runners to limiting her airborne travel to races. We also take a dive into the mental aspects of training and recovery as well as what it’s like to be an icon for women in sports. Tune in and prepare to be inspired! Big thanks to Janji for supporting the podcast as we head into a new year. We’re proud to partner with this trail running apparel powerhouse, whose super durable apparel comes with a five-year run everywhere guarantee. (Not to mention, two percent of sales are donated to clean water programs in the places we run.) Head to janji.com and take 10 percent off with the code FKT.