Change Up Speed Vs Fastball Pitch? - Dr. Sherry Werner - 126
Description
How much slower should a change up pitch be vs. a fastball? - Produced By Gary Leland.
In this episode of the Fastpitch Softball Chat Show, Dr. Sherry Werner from the Sherry Werner Fastpitch Academy, answers a frequently asked question from her softball pitchers. She breaks down how much difference you should have in your change-up pitch speed vs your fastball windmill pitch.
How important is the windup in your windmill pitching motion? - Produced By Gary Leland.
This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy, discusses a topic that is thought about frequently in her training organization. Sherry breaks down the research and studies behind how...
Published 11/18/16
How to improve windmill pitching ball velocity? - Produced By Gary Leland.
This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy, Discuss the concept and studies behind how to increase ball velocity for your windmill pitcher. There are 4 key components behind the mechanics of...
Published 11/04/16
At what point should my pitcher change from pitching with an 11" to 12" softball? - Produced By Gary Leland.
In this episode of the Fastpitch Softball Chat Show, Dr. Sherry Werner discuss the age at which a pitcher will switch from pitching with an 11" softball to a 12" ball. She also discuss...
Published 10/21/16